Available Workshops
Using lecture, scientific research, interactive exercises, and discussion, 1.5 to 2.0 hour workshops are relevant to the general public as well as educators and practicing health care professionals.
- Stress, Anxiety, Depression, Addiction
- Mindfulness & Neuroscience
- Foundations of Mindfulness
- Awareness & Equanimity
- Skill In Action, The Art of Living
- Metta, lovingkindness meditation
- Kindness & Self-Compassion
- Being Present, Love & Understanding
- Non-Attachment & Relationships
- Mindfulness & The Craving Mind
- Emptiness & No-Self
- Mindful Leadership: How Self-Awareness & Compassion are Good for Business
- Mindful Leadership: Working & Relating
- Mindful Leadership: Ethics for Every Day
- Change Your Mind, Change Your World
- Contemplative Photography
Instructor – MOI Teachers
Workshop Days & Times – Available Upon Request
Contributions – Practice Generosity