Our Services

Classes

Classes provide students with a comprehensive understanding of the formal and informal meditation practices focusing on mindfulness, concentration, and insight to encourage wise and skillful living.

Workshops

Workshops devote more time to specific areas of instruction and practice to equip students with a richer understanding of the topics and techniques within the fields of meditation and self-inquiry.

Retreats

Retreats are spent in silent practice where participants can explore periods of sitting and walking meditation within the continuity of longer meditation sessions in a supportive and safe environment.

Latest Articles

Kindness Is A Superpower

For the first week of May I attended a retreat at IMS (

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Discernment & Judgment

I would like to bring some attention to the practice of

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Relating to Complications

There’s more to all of this than meets the eye. W

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MOI Newsletter

Join the MOI Newsletter!     The Mindfulness

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Design Update for MOI

Mindfulness Outreach Initiative has a new look!  

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Mindfulness Outreach Initiative is a 501(c)3 nonprofit organization working to make mindfulness meditation instruction available to everyone.