An Insight Meditation Organization based in Omaha Nebraska
Get Started Now
Comprehensive Meditation Instruction and Mindfulness Training
Mindfulness Outreach Initiative is the most experienced provider of mindfulness meditation practice in the region. We work towards the integration of mindfulness meditation and other mindfulness-based approaches by making professional education available to individuals and organizations.
Mindfulness Outreach Initiative works with medical professionals, educational institutions, rehabilitation centers, corporations, recovery programs, community centers, and partners with other nonprofit organizations to make meditation instruction accessible to all. We are Omaha’s vanguard of meditation instruction and mindfulness training.
Online InstructionSessions are lead by MOI Dharma Teachers who provide guidance and instruction on the Four Noble Truths and Insight Meditation to encourage wise and skillful living.
In-Person MeditationDharma Talks and instruction for insight (vipassana), mindfulness (sati), and lovingkindness (metta) offered with encouragement and support to practice the Dharma for the benefit of all beings.
Meditation WorkshopsUsing lecture, scientific research, interactive exercises, and discussion 1.5 to 2.0 hour workshops are relevant to the general public as well as educators and practicing health care professionals.
Meditation RetreatsMOI hosts monthly Day Retreats in Omaha Nebraska and quarterly residential Weekend Retreats and biannual residential Weeklong Retreats in the Omaha area.
Support MOI – Become a Benefactor
Our Teachers share in the commitment to equip individuals with the skills needed to bring about positive changes through the cultivation of kindness, compassion, and wisdom.
Carlos FigueroaCarlos Figueroa has been practicing Insight Meditation since 2015 and has discovered a commitment and dedication to daily meditation practice that is marked by kindness and compassion. With a personal interest in providing support, understanding, and care to those who’ve experienced great emotional and physical difficulty.
Katie HuppKatie Hupp is Mindfulness Certified and has studied mindfulness insight meditation since 2012. She has facilitated workshops and follow-up exercises aimed at creating a culture of mindfulness in the Writing Centers at Metropolitan Community College. She has also attended 'Sitting in the Fire: Training to Teach Mindfulness in Prisons' at San Quentin prison.
Become a Partner
What Our Clients have to say
Here is what our meditation clients have had to say about their experiences with our meditation instruction.
Dawn Daniel-ConlonClient Services Account Manager with an Omaha based Teleservices Corporation
Coach Terrence O'Donnell Head Boys Basketball Coach and Social Studies Teacher at Omaha Bryan High School.
Erinn Kathleen Tighe LCSW, PTSD Social Worker/Former Prisoners of War Advocate, Department of Veterans Affairs Nebraska-Western Iowa Health Care System.
Schedule a Meditation Experience with Us
Schedule a Session