Workshops

Workshop Description:

Using lecture, meditation, scientific research, interactive exercises, and discussion, 1.5 to 2.0 hour workshops are relevant to the general public as well as educators and practicing health care professionals.

InstructorMOI Teachers
Workshop Days & TimesView Schedule
Workshop Deposit – $20 | Value $40 (per person)

 
Available Workshops

  • Stress, Anxiety, Depression, Addiction
  • Mindfulness & Neuroscience
  • Foundations of Mindfulness
  • Awareness & Equanimity
  • Skill In Action, The Art of Living
  • Metta, lovingkindness meditation
  • Kindness & Self-Compassion
  • Being Present, Love & Understanding
  • Non-Attachment & Relationships
  • Mindfulness & The Craving Mind
  • Emptiness & No-Self
  •  

  • Mindful Leadership: How Self-Awareness & Compassion are Good for Business
  • Mindful Leadership: Working & Relating
  • Mindful Leadership: Ethics for Every Day
  • Change Your Mind, Change Your World